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Kamis, 25 Desember 2014

[D202.Ebook] Download PDF Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks, by Andrea Donsky, Randy Boyer, Lisa Tsakos

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Snacking is an American way of life. This accessible, full-color guide to the best-tasting natural and organic “junk” is filled with nutrition information and tips for finding healthy snacks.

Join the edible (R)evolution!

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:

• Healthy choices for the snacks you crave

• Savvy alternatives to conventional brands

• Tips for reading food labels and recognizing false claims

• Nutritious ingredients to look for and dangerous additives to avoid

• A tear-out Worst Ingredients chart, and more

Now you can have your cake and eat it too!

Sales Rank: #646793 in Books
Published on: 2011-12-27
Released on: 2011-12-27
Original language: English
Number of items: 1
Dimensions: 6.00" h x .70" w x 6.00" l, .79 pounds
Binding: Paperback
256 pages

Review
"So, your diet went well the first week of the new year. Maybe the second. But now, tempting snacks are starting to tempt. Pick up this little book by three "health and wellness advocates" whose website, NaturallySavvy.com, promotes organic living.

Reasons why you crave certain snacks - low blood sugar for cookies, low iron for salt - are among things you'll learn in this highly informative guide." --Newsday

"[Unjunk Your Junk Food] looks great - interesting, informative, easy to read, and best of all, fun! I know many people will use your book as their go-to guide when shopping for groceries. You've certainly made me more aware about the food that my children and I eat and the effects it has on our body and mind." --Maria Shriver

"Unjunk Your Junk Food is a very attractive and informative book. For anyone embarking on the often daunting path of trying to clean up their diets, this book is a really fine place to start." --Alan and Suzanne Arkin

"Ever wonder why you can't just stop at one serving of junk food? Unjunk Your Junk Food will teach you how to break down and understand what those ingredients you can't pronounce do." --Kathy Wakile, The Real Housewives of New Jersey, Entrepreneur, Philanthropist

"It is time to Unjunk Your Junk Food! This handy — and don’t-be-fooled-by-its-small-size masterpiece — of healthy alternatives to conventional snacks is packed with need to know “do’s” and “don’t’s”. If you like to nosh -- and who doesn’t -- it’s a must read!" --Bryce Wylde

There are so many things I love about this book! (Lisa Davis, host of It's Your Health, NPR)

About the Author
Andrea Donsky, B. COMM, is a Registered Holistic Nutritionist (R.H.N.) and Co-Founder of The Healthy Shopper Inc. Naturally Savvy Media. A natural visionary and successful entrepreneur, Andrea holds a Bachelor of Commerce and is a Registered Holistic Nutritionist (R.H.N.).

Andrea has dedicated her life to sharing her passion for living a naturally and healthy lifestyle with the world, while helping to guide others through the confusing maze of twenty-first century supermarkets and fad diets. Andrea was already a successful retail product marketing manager before she took a leap of faith in 1998 and quit her job to pursue her passion. She enrolled in a holistic nutrition program and began to understand how food affected her body while learning about the benefits of a natural and organic diet.

The following year, she gathered all of her energy and together with Randy Boyer, the two launched their dream career by founding The Healthy Shopper Inc.—a coupon book for natural and organic products. Reaching more than 200,000 people a year, the Healthy Shopper, to this day, remains the only coupon book in Canada for natural and organic products.

Eight years later, lightning struck again and the pair launched www.NaturallySavvy.com, a sophisticated media company whose sole purpose is to educate the masses about living the lifestyle she truly loves. Since then, Andrea has established herself as a respected and authoritative voice in all corners of the health and wellness industry. She has appeared as a healthy living expert on news segments across North America which have aired on NBC, ABC, CBS, Fox, Univision, WGN, CTV, and CBC. Her voice has been heard on SiriusXM as a guest on Martha Stewart and Oprah Radio, and as a regular on “The Morning Jolt” with Larry Flick. Her words have appeared in a variety of magazines and newspapers such as Health, Shape, Newsday, Women’s Day, Men’s Fitness, the Chicago Tribune, Los Angeles Times, and online at The Huffington Post, the Examiner, Reader’s Digest, MariaShriver.com, Wellness.com, and The Food Network. Andrea is proud to be the kind of mom who feeds her kids fish oil, flaxseeds, and seaweed.

Randy Boyer, B.A., has been a natural health and wellness advocate to the public for over ten years. Blending her enthusiasm for healthy living with a strong marketing background, Randy joined forces with Andrea to create The Healthy Shopper Inc. Combining brand loyalty and a core of supporting retailers, consumers across Canada follow them and look for their coupon book year after year. Following seven years of working in the natural and organic industry, her product knowledge of natural and organic products grew and thus Naturally Savvy was born – a user friendly, informative website educating and promoting a natural and organic lifestyle. A recognized expert in the industry, Randy has made dozens of television and radio appearances promoting her message that eating natural and organic and living a healthy lifestyle is the road to good health including The Michael Dresser Show, The Exchange with David Smith, and Health Radio Network with Barbra Alexander and NBC‘s KNTV with Laura Garcia-Cannon. Randy was recently invited to be a regular guest on the XM/Sirius radio show The Morning Jolt with Larry Flick.

Lisa Tsakos is a Registered Nutritional Consulting Practitioner (R.N.C.P), a Registered Holistic Nutritionist (R.H.N.), and the Chief Nutrition Expert (C.N.E) for Naturally Savvy. As Naturally Savvy‘s C.N.E, Lisa is a major contributor and minor partner to the website, overseeing the Nutrition 101 section. Through moderating several forums, Lisa continually communicates with readers, answering their questions and acting as a trusted resource for “all things nutrition.” She also contributes monthly articles to Tribune media as well as The Healthy Shopper website and e-newsletter. Lisa teaches nutrition at private schools and colleges including the Canadian School of Natural Nutrition, the Transformational Arts College, and Centennial College, and has been featured on the Discovery Channel, Tribune Media, Toronto Life Fashion Magazine, NOW Magazine and various trade publications. Lisa has taught natural food cooking workshops and authored several books including: Cooking for Nu-Vitality; The Weight Battlefield and contributed to at least 20 text books on the subject of nutrition used by schools across the country. Lisa‘s Nu-Vitality (Healthy!) Weight Loss Program has guided employees at corporations and organizations across Canada to lose thousands of pounds. Lisa personally lost 50 pounds fifteen years ago through a natural diet (not by fad dieting or using weight loss gimmicks), inspiring her to help others discover the benefits of a healthy diet. She lives with her health conscious husband, a former professional volleyball athlete and coach, and child.

Most helpful customer reviews

18 of 19 people found the following review helpful.
the book that will turn your children off junk food
By yidmama
I left the book on the kitchen table. My eight year son picked it up to read it because it is so colorful and small. It has nice illustrations. In 5 minutes, the book accomplished what I could not in years of parenting: it made him scared of eating conventional candy bars, potato chips, doritos, and similar junk food. In a plain simple language it explains the harm of the chemicals that they put into this food for children and adults alike, and offer some less harmful alternatives.

16 of 17 people found the following review helpful.
Book Review
By Maureen
Awesome resource! This book is so helpful, so easy to understand how to get healthy alternatives to your favorite treats and snacks. I love sweets and am always looking for products to satisfy my sweet tooth without sacrificing taste. This book does it! The nutritional information about all the products is so helpful. I've tried many of the healthier choices suggested in the book and they were all delicious! Thank you ladies for doing such a great job. I have it in my bag whenever I go to the grocery store to use as a reference guide. It's terrific!!

7 of 7 people found the following review helpful.
Unjunking Your Junk Food Just Got Easier!
By BigBinder
One thing I learned when reading Unjunk Your Junk Food was that there is a difference between Organic and 100% Organic on a label. Something that is Organic only has to be made with 95% of organic ingredients. Whaa?? What are the other five? That definitely made me start taking a second look at what I thought was a `best choice' when grocery shopping.

MSG and preservatives, especially, hide behind a lot of different names.The book names names and give you blow by blow information about specific brands and products that should be avoided, or that are good alternatives which helps a TON when you are shopping. For example; Fig Netwons have the preservative sulfur dioxide; but Barbara's Fig Bars are "Naturally Savvy Approved".

This is a great resource! I just wish the products that are approved were available in my area!

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Selasa, 23 Desember 2014

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Published on: 2009-07-15
Binding: Paperback

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Sabtu, 20 Desember 2014

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Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.

Drawing from a decade of work with hundreds of twentysomething clients and students, THE DEFINING DECADE weaves the latest science of the twentysomething years with behind-closed-doors stories from twentysomethings themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood-if we use the time wisely.

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Sales Rank: #3323 in Books
Brand: Brand: Twelve
Published on: 2013-04-02
Released on: 2013-04-02
Original language: English
Number of items: 1
Dimensions: 8.50" h x .75" w x 5.50" l, .55 pounds
Binding: Paperback
272 pages

Features

Used Book in Good Condition

Review
"Any recent college grad mired in a quarter-life crisis or merely dazed by the freedom of post-collegiate existence should consider it required reading."―Slate.com, Staff Pick

"Meg Jay takes the specific complaints of twenty something life and puts them to diagnostic use."―New Yorker

"The professional and personal angst of directionless twentysomethings is given a voice and some sober counsel in this engaging guide. While Jay maintains that facing difficulties in one's 20s 'is a jarring--but efficient and often necessary--way to grow,' the author is sincere and sympathetic, making this well-researched mix of generational sociology, psychotherapy, career counseling, and relationship advice a practical treatise for a much-maligned demographic."―Publishers Weekly

"A clinical psychologist issues a four-alarm call for the 50 million 20-somethings in America.... A cogent argument for growing up and a handy guidebook on how to get there."―Kirkus Reviews

"Excellently written, this book is sensitive to the emotional life of twentysomethings."―Library Journal

"THE DEFINING DECADE [is] just the wake up call many twentysomethings need."―The Coffin Factory

"I strongly recommend THE DEFINING DECADE for anyone in their 20s trying to figure out their life's direction. You'll learn how to search productively, how to avoid being indulgent, and how to turn good opportunities into great ones."―Po Bronson, author of What Should I Do With My Life?, co-author of Nurtureshock

"Before reading THE DEFINING DECADE I didn't know enough about the importance of our twenties to be concerned that I could mess it all up. Now that I do, I could worry myself into paralysis, or, as Meg Jay suggests, grab life by the helm--even if I still have no idea in hell where I'm going. Without a doubt, The Defining Decade will leave you eager to embark on what I now see can be the most exciting odyssey of one's life."―Rachel Kauder Nalebuff, editor of My Little Red Book

"THE DEFINING DECADE is the book twentysomethings have been waiting for. It will not tell you what you should do with your life, but it will inspire, motivate, and educate you to figure it out."―Rachel Simmons, author of The Good Girl

"THE DEFINING DECADE is eye-opening, important, and a pleasure to read. I highly recommend it."―Wendy Mogel, author of The Blessing of a Skinned Knee and The Blessing of a B Minus

"Meg Jay brings a sharp intellect, expertise on the life cycle, and extensive clinical experience to this powerful book. Age and time, she argues, are not malleable, even if people live longer and our culture believes that everything is possible. Reading this book will benefit clinicians, cultural commentators, and twentysomethings themselves."―Nancy Chodorow, author of Individualizing Gender and Sexuality: Theory and Practice

"This fascinating, engaging book makes a convincing case that the twenties are the most transformative period of people's lives, and even better, shows readers how to get off the couch and live that decade well. It should be read by all young adults, their friends, their parents, their grandparents, their bosses, their siblings . . . really, by just about everyone!"―Timothy D. Wilson, author of Redirect: The Surprising New Science of Psychological Change

"Expecting to experience the joy of freedom and self-discovery, many young men and women find instead confusion, loneliness, and anomie. Jay is just the sort of guide that these twentysomethings and their parents need: sensitive, thoughtful, and wise."―Kay Hymowitz, author of Manning Up: How the Rise of Women Has Turned Men into Boys

"THE DEFINING DECADE is a rare gem: a fresh, original contribution to the study of adult development that's also a pleasurable, almost effortless read."―Daphne de Marneffe, PhD, author of Maternal Desire: On Children, Love, and the Inner Life

"Blending the latest social science research with real life accounts of twentysomething clients and students, Jay provides valuable and compelling insights and direction for twentysomethings, their parents, and parents of future twentysomethings."―Leslie C. Bell, PhD, author of Hard to Get: 20-Something Women and the Paradox of Sexual Freedom.

"THE DEFINING DECADE is a must read for the twentysomething who is looking to build a meaningful, fulfilling, and rich life. Dr. Jay clearly illustrates some of the biggest mistakes we can make in our twenties. But more important she gives advice about how to make decisions that will set twentysomethings up for success in the workplace and intimate relationships in their thirties and beyond."―C. J. Pascoe, author of Dude, You're a Fag: Masculinity and Sexuality in High School

"THE DEFINING DECADE does an excellent job of conveying the latest social science on twentysomething relationships and helping young adults to understand why these relationships can be so confusing and challenging...Young adults looking for insights about love, life, and marriage should turn to Dr. Meg Jay's engaging and insightful new book."―W. Bradford Wilcox, director of the National Marriage Project at the University of Virginia

"Meg Jay masterfully blends cutting-edge research and life stories of psychotherapy clients to make a compelling case that this age period is crucial for launching love and work. You will learn a lot from this book and it will spur you to seize control of your future now."―Avril Thorne, University of California, Santa Cruz

"Listen to me closely. If you know someone already in or entering the third decade of life, or their parents, or their therapist, you must give them this book. Meg Jay slams a cultural corrective on our desk. Pay attention. The twenties are the defining decade of human life where the foundation of every future is laid...No one should turn thirty without having read this book."―J. Anderson Thomson Jr., MD; staff psychiatrist, University of Virginia, department of Student Health; co-author, Facing Bipolar: The Young Adult's Guide to Facing Bipolar Disorder

About the Author
Meg Jay, PhD, is a clinical psychologist who specializes in adult development, and twentysomethings in particular. She is an assistant clinical professor at University of Virginia, and maintains a private practice in Charlottesville, Virginia. Dr. Jay earned a doctorate in clinical psychology, and in gender studies, from University of California, Berkeley.

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312 of 324 people found the following review helpful.
A 25 year old's Review: This is a Paradigm Shifting Book Anyone 17+ Should Read
By Peter Park
I read Dr. Meg Jay's NY Times piece on co-habituation (...) which lead me to ordering her book. I received it yesterday and read it in one sitting. So, I think it's pretty good.

As a twenty something, I would recommend this book to my friends and even those still in high school. Dr. Jay teaches lessons about how to ideally approach one's twenties and why it really matters. She interweaves research, stories, and counseling sessions with her patients to make a thought provoking but easy book to read. In many of those patients, I saw my friends or myself. There was the twenty something coffee barista still waiting for the right opportunity to come by. There was the beautiful and successful, girl chronically hooking up and never dating because she's still plagued with teenager, self-image problems. There was the bicycle shop guy wanting to be original and afraid of settling down. What they all have in common is this intense desire to know, "Am I going to make it? And what the hell should I be doing in my twenties? School was so easy, but life is so hard."

This book isn't a step by step guide. It won't go into how to systematically meet guys/girls, get over depression, or how to do well on an interview. There are plenty of books on getting into the details. Instead, this is a thought provoking book aimed against the popular twenty something zeitgeist today that, "we can do anything", "there's always time", and "I have until 30 to get my life together." Not to mention the million other stories we tell ourselves like, "I'm never going to get good at this", "It's better to wait rather than choose", or "Everyone on Facebook is doing better than me." In a sense, this book is like "Rich Dad, Poor Dad" to personal finance. They are paradigm shifting books that sweep away the false assumptions and beliefs we acquired from our childhood and culture and replace them with solid, real principles on how reality works. This book isn't going to do the heavy lifting for you, only you can do that. This book is the starting point to begin living one's twenties with drive, clarity, and purpose.

The book itself is divided into three sections: Work, Love, and The Brain and the Body.
Work talks about increasing your identity capital, the value of "weak ties", that you know what you want even though you think you don't, the unhelpful prevalence of Facebook comparisons, and seeing a career as the first step in a unique, customized life versus settling down.
Love goes into the importance of taking dating seriously in your 20s, compatibility with possible in-laws, how to make sure "living together" isn't harmful, and choosing the right partner.
The Brain and Body is sort of a misc. collection of pieces centered on how your brain, body, and mind works.

The Brain and Body section also covered a lot of neuroscience research I wasn't aware of. For example, your brain undergoes a radical period of reconfiguration in your 20s which means now is the best opportunity for learning skills. Or, the frontal cortex that controls a lot of our mature responses such as regulating emotions is still developing for most people in their 20s. Besides the physical brain, Dr. Jay also talks about the mind such as learning how to calm yourself down, how to develop confidence (rather than believing it's fixed), and that you can radically alter how you feel by changing parts of your life.

It also has a very frank chapter on fertility and that ladies don't have as much time as they think to have children. The final chapter before the epilogue talks about mapping your years to see how limited your time truly is. It seems common for many young people to talk about getting their career in order or going to graduate school eventually, getting married, and having kids but not all at the same time. Except, when you're 25 or 27 saying this, you're quickly running out of time.

It's hard to convey in a review how good the book is. This is the book I wish I could have written in ten years. Not just because of the advice, but because of the patient interviews. I found myself agreeing and sharing the same POV as the patient many times but through the counseling session, it was almost like I was sitting there and seeing my own assumptions fall apart and seeing the truth for what it really is. This book doesn't knock you over the head with what Dr. Jay thinks is right but begins from where you already are and lets you see for yourself the problems in your logic. Just as any good psychologist does.

This isn't your run of the mill advice book. There's a lot of popular myths and assumptions that this book dispels with cold, hard truth. I'm a self-help addict, and there was plenty of new information I never heard or thought of before.

The underlying message in all the stories and chapters is start living your life now. Take responsibility. Don't believe the lies that your twenties don't matter or that confidence is only innate. For most people, the late night parties, pointless jobs, and random hookups won't be what build your identity, what you care about or remember in the future. If anything, as Billy in the book says, you will probably feel betrayed that you wasted the best years of your life doing all the meaningless things that culture and others mislead you to believe most important. So, start preparing now because the investments (or lack thereof) that you do in your twenties will have the greatest impact in your career, marriage, and overall happiness. As she ends the book, "The future isn't written in the stars. There are no guarantees. So claim your adulthood. Be intentional. Get to work. Pick your family. Do the math. Make your own certainty. Don't be defined by what you didn't know or didn't do. You are deciding your life right now."

2 of 2 people found the following review helpful.
changed my view
By Catherine Wilson
I'm currently 22. I'm in the backwoods on a different continent. Many people call my underemployed job as an adventure. But is was just a way to 'productively' spend time doing nothing, I'll admit that it was a safe way to spend my first year out of college. It was definitely an enjoyable way to spend my first year out of college. However, I knew that I was just buying for time to figure out adulthood. I wasn't sure if I should stay here a second year or third year or fifth year. I'm anxious about going to Phd school and making my career choices. I certainly was not thinking about a timeline to get back to school or reach for the career that I've always wanted.

That's where this book comes in handy. After reading this book I realize that I really need to go back home and start making my life what I want it to be. I understand that 30 is not the end of growth and development but it certainly shouldn't be the starting point. I feel like my career and education are the most immediate goals to tackle. Relationships and family will be given more weight and consideration for my future relationships. I'm very nervous about the engaging in next eight years of my life, but I think Meg Jay helped visualize the value in going forward despite the fear.

0 of 0 people found the following review helpful.
A Must-Read for Twenty-Somethings
By masonpfri91
I found this book very helpful. I think anyone in their twenties who don't know what they should do with their life should read this book.

Dr. Jay does not say that young people in their twenties who don't have a steady job are doing it wrong, or that thinking about a career or love later in life is a bad thing. She merely states (accurately) that all our actions have consequences and if you want a career and children in your thirties that you should start thinking and planning those things in your twenties. She says that your years post-graduation matter and that the executives and experienced professionals in the workplace got there by having years of work behind them. You don't turn thirty and become an experienced professional by magic, it takes work.

She also offers solid concrete wisdom on dating, marriage, finding a job, health, hobbies, and the rest. I found her approach not off-putting but motivating. Overall a very useful book.

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Kamis, 18 Desember 2014

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Published on: 1999-03-28
Binding: Paperback

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Minggu, 14 Desember 2014

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The darling of the fashion world and co-host of the music TV show Fuse News shares her inspirations, musings, and her own very personal and eclectic style

With influences that range from the sultry beauty of Jane Birkin to the rocker chic of Mick Jagger, it’s no wonder that everything worn by Alexa Chung instantly becomes the latest trend. Already a hugely popular television personality and a muse for Marc Jacobs and Karl Lagerfeld, Chung is now a co-anchor of the nightly music show Fuse News, covering today’s hottest acts and entertainment news. Chung’s first book, It, provides her legion of fans with a long-awaited inside look at her fascinating world.

A wholly unique collection of Chung’s personal writings, drawings, and photographs, It covers everything from her candid thoughts on life, love, and music to her favorite ensembles and how to decide what to wear in the morning. With Chung’s characteristic wit, charm, and refreshingly down-to-earth attitude, this full-color compendium is a must-have for anyone who loves fashion, music, and just about everything Alexa Chung.

Sales Rank: #100698 in Books
Brand: Chung, Alexa
Published on: 2013-10-29
Released on: 2013-10-29
Original language: English
Number of items: 1
Dimensions: 9.50" h x .88" w x 6.25" l, 1.25 pounds
Binding: Hardcover
192 pages

Review
"[A] book on personal style and inspirations...[from] British fashion icony Alexa Chung."—The Wall Street Journal

"[Alexa Chung] traces her journey to her place behind the velvet ropes in the new book It."—Associated Press

"[Alexa Chung] reveals how she puts together her effortless, cool look."—InStyle

“This full-fledged style icon is sharing her most intimate thoughts on her muses, aesthetic, childhood, and heartbreaks in a new diary-meets-scrapbook.”—Teen Vogue

“Smart, trigger-quick wit….Chung gives her fans style inspirations, personal anecdotes, helpful beauty tips, and recreation advice.”—Paper Magazine

“We can finally tap into the uberchic mind of ultimate It Girl Alexa Chung….Featuring the fashion-savvy Brit’s writing, drawings and personal photographs…. Just what we’ve wanted from our top girl crush.”—Foam Magazine

About the Author
Alexa Chung is a television personality and international style icon, and the co-host of the new daily music television program Fuse News. She is also a contributing editor to British Vogue and has received numerous style awards, including the prestigious British Style Award, which she has won three years in a row. She lives in New York City.

Excerpt. © Reprinted by permission. All rights reserved.
From It by Alexa Chung. Reprinted by arrangement with Penguin, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © Alexa Chung, 2013.

It by Alexa Chung

There are five items in my wardrobe I cannot live without. The cornerstones I rely upon to make newer, weirder clothing look OK. Without them I would be lost.

My relationship with my denim hotpants is incredibly special. I pack them in my hand luggage when I travel because I fear that one day we will be separated and I will be forced to go out bottomless forevermore because no other shorts will ever be able to replace them. Since the day I found them lurking in a Brixton charity shop we have become so inseparable that even when I take them off they still retain the shape of my bum as they lie on my bedroom floor. I use them to dress down a flashy top, as a practical alternative to muddy trousers at festivals, and over the years have cut them shorter and shorter so that they are now borderline obscene (they keep getting cheekier). Until the denim disintegrates and falls off me, these particular hotpants are here to stay.

A navy blue jumper is potentially the most boring item anyone could design and yet it’s my most important possession. The one I own belongs to an ex-boyfriend, and before shops caught on and made ‘boyfriend-fit jeans’ and ‘boyfriend sweaters’ everyone was happily throwing on their actual boyfriend’s belongings to keep warm. I have never travelled without it and it has rescued me from many mornings of outfit panic. Once when I was heartbroken a male friend of mine sent me his navy cashmere jumper to wear as a perpetual hug to cheer me up. It worked.

My Burberry trench coat is something I saved up for a long time to buy. When I wear it I feel like a French detective from the sixties. Yet I love how quintessentially British it is, in that it’s practical yet proper. It was either this or a cagoule. I think I made the right choice.

Every woman needs s a transportable receptacle to shove her collection of clutter into, and as much as I love some It Bag arm candy I am just as happy to pile everything into a canvas tote. Sometimes I wish I could live like a man and fit everything I need into a single back pocket but that’s never going to happen and besides, then I would lose out on the daily drama that occurs when I think I’ve lost something and have to tip the contents of my bag out only to discover my phone is in my hand. I think a canvas tote bag is as classic as a Chanel 2.55 and the bonus is you can shove it in a washing machine without having a mental breakdown.

I thought I could narrow it down to five items I couldn’t live without but I can’t, so: ankle boots because you can wear them with literally anything. A pair of Wayfarer sunglasses—wear at night to seem extra aloof. Ballet flats—I can’t dance but that doesn’t stop me from trying. Dungarees—it’s fine that only toddlers and me like these. A white shirt—a no-brainer.

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87 of 100 people found the following review helpful.
There's Nothing to "It"
By Sophie Winsome
Wow! What a mess and a huge mistake by me (and Alexa).
I expected so much more and was left with a feeling that Alexa Chung and her friends need a huge reality check.

I usually love books like this and was expecting something along the lines of 'Rookie Yearbook One' by Tavi Gevinson or 'The Goddess Guide' by Gisele Scanlon - one of my all time favourite books.

I'm 19 and when I heard Alexa was writing a book I thought that's my Christmas list sorted but unfortunately no. If it were even a tiny bit more like The Goddess Guide with drawings and photographs and personal stories I'd have given it another star but unfortunately I've found nothing to date as cool for art, photography and super smart writing.

Also I don't like the "It" title. What does "It" mean?

It seems that "It" is devoid of any reality....

John Crace's 'Digested Read' in The Guardian, reviewed 'It' and summed up exactly how I feel here after 1 hour of frustrated reading...

There's nothing to "It"

I still love Alexa on TV but I'm afraid from now on I'll give her books a miss.

Unfortunately on this occasion she comes across as sycophantic and rather uncool. There's very little to champion here : ( and it's also too expensive.

I hate being so negative but "It" is a huge disappointment. : (

55 of 64 people found the following review helpful.
I LOVE YOU ALEXA, BUT WHYYY?
By RJ
As soon as I heard that Alexa Chung was writing a book I jumped on amazon and pre-ordered. I wish her book had more substance. Reading her book was a painful experience. She is an amazing host and has amazing style... Maybe she should stick to what she knows best. The book is aesthetically pleasing. The pictures makeup for the lack of effort that seems to have gone into the writing. After reading this book I felt I wasted my money.

Here is a short list of other ways to use this product:
coaster
stop wobbly tables
game of catch
hollow out pages to hide things inside
use pages for gift warp/tissue paper

ALEXA,
IF YOU EVER DECIDE TO WRITE ANOTHER BOOK PLEASE MAKE IT WORTH BUYING.
THANK YOU.

24 of 26 people found the following review helpful.
Love alexa but the book... :S
By readeraddict
I really love Alexa's style and everything about her. That's why it's soooo painful for me to say that it was kind of (totally) painful to read. Take all her instagram and facebook pics and posts, print them and charge $25 for it. that's what this book is all about.

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Jumat, 12 Desember 2014

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Sales Rank: #14035155 in Books
Original language: English
Dimensions: .0" h x .0" w x .0" l, .0 pounds
Binding: Hardcover
375 pages

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Sabtu, 06 Desember 2014

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Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology. In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry. With essays on biology, synergy, creativity, cognition, self-actualization, and the hierarchy of needs, this posthumous work is a wide-ranging synthesis of Maslow's inspiring and influential ideas.

Sales Rank: #516390 in Books
Brand: Brand: Viking Press
Published on: 1971-10-27
Ingredients: Example Ingredients
Number of items: 1
Dimensions: 20.00" h x 20.00" w x 20.00" l,
Binding: Hardcover
423 pages

Features

Hierarchy of Needs
Behavior Science
Human Nature
Psychology
Sociology

About the Author
Abraham H. Maslow taught at Brooklyn College and the Western Behavioral Sciences Institute, and was Chairman of the Department of Psychology at Brandeis University. From 1967 to 1968 he was Preseident of the American Psychological Association. Dr. Maslow was one of the foremost spokesmen of the humanistic, or "Third Force," psychologies, and author of many books and articles, including Toward a Psychology of Being, The Psychology of Science, and Religions, Values, and Peak-Experiences.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Many great ideas if you can put yourself in Maslow's world
By Amazon Customer
I purchased this book to explore more insights into Maslow's thinking. Before reading I had only known the basic concepts of Maslow's philosophy e.g. Hierarchy of needs, foundations of humanism. The Farthest Reaches of Human Nature pushed my understanding of Maslow's definition of a self-actualization and offered great insights into values, creativity, and education. It's a wonderful read for anyone who is interested in the topics I mentioned above, especially creativity; he offers a very descriptive and well-defined section in his book. He describes the actual process of creativity what it does to the persons' cognition.
However, he does have some chapters that require your own research in order to follow his writing. Maslow has a way of almost talking to himself in his writing, and he says some things that aren't very easy to pick up on. But don't let that hinder you. There are many enlightening ideas that would give any reader who is interested in psychological well being that little 'head buzz.'

3 of 3 people found the following review helpful.
The Farther Reaches of Human Nature
By Duane Fleming
Abraham Maslow's understanding of human values, such as Truth, Goodness, Beauty and Justice rises above all writers I have read. This book is extremely brave and forthright, as it contains Maslow's most insightful notes and they were published by his wife, Bertha, after his death! This is a master work and challenging to the psychological and philosophical and scientific professions. Maslow shows how the human values of being are also FACTS! His work can be scientifically replicated and verified according to the most rigorous scientific methods of the 19th century. Maslow said that education without values is highly destructive and dangerous. So, what are they teaching at Harvard that caused the global financial meltdown which has thrown millions of people out of work? Maslow's work is a classic--a must read--by anyone who cares, loves and wants to advance the forward days of humankind.

8 of 9 people found the following review helpful.
A profound, unfinished book
By Andres Jaramillo
This book was unfortunately not finished by Maslow. The first part of the book is a philosophically profound book about human nature, that answered many ontological and epistemological questions for me.
The first part of the book was extremely well written, and it contained truly revolutionary ideas. Most of us think of Maslow's contribution as "the pyramid of the hierarchy of needs", since that is probably what is usually taught about him. But this book is much more than that, and it delves insightfully into the realization of the full human potential, including knowing, perceiving, being, needs, metaneeds, aesthetics, etc.
Because the book is an unedited, unfinished draft of a book, the second part reads like it. It is difficult to enjoy the last half of the book because it reads as the personal notes of a writer planning his essay. Despite its "annotated outline" format, one can still get glimpses of sheer genius in those notes, and it truly is a shame and a loss for our intellectual inheritance that the book wasn't finished. Of course, as unedited notes often do, these contain material that is deleterious to the overall quality of Maslows well-thought ideas. The editors (or perhaps un-editors) failed in this respect.
It is remarkable how timeless, elegant, and structured the first finished part of the book is, in contrast with some of the "culturally dated" second part of the book.
None-the-less, this book is well worth the time to read it. It is a brilliant piece of work, and Maslow is truly one of the great psychologist-philosophers of the 20th century.

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Rabu, 03 Desember 2014

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Mark Millar and Steve McNiven - who last teamed for the monumental Civil War - bring us the most important Wolverine story of the 21st Century. Nobody knows what happened on the night the heroes fell. All we know is that they disappeared and evil triumphed and the bad guys have been calling the shots ever since. What happened to Wolverine is the biggest mystery of all. For 50 years, no one has heard hide nor hair from him... and in his place stands an old man called Logan. A man concerned only about his family. A man pushed to the brink by the Hulk Gang. A man forced to help an old friend - the blind archer, Hawkeye - to drive three thousand miles to secure his family's safety. Get ready for the ride of your life, Logan! Collects Wolverine #66-72, and Wolverine Giant-Size Old Man Logan.

Sales Rank: #942635 in Books
Published on: 2009
Original language: English
Number of items: 1
Dimensions: 11.25" h x .50" w x 7.60" l, 1.66 pounds
Binding: Hardcover
224 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
A must read
By Austin Schluter
The books that tug at the heart are the ones people remember. Wolverine fans know about his dark past but in this book logan is finally broken. Unredeemable. I love how the comic explores what would happen if hope was all but gone in the world. The heroes of the past become anti heroes or certainly come close if not crossing the line into being a villain. The artwork is beautiful and the story is amazing--read it.

0 of 0 people found the following review helpful.
A great read.
By Peter J. McGill
I bought this on a whim. I was an avid collector in my younger days in the late 60's, early 1970's. Then Marvel expanded beyond belief and, to my mind, the quality suffered. It come to a question of where my hard-earned pocket money should go. Sadly, comics lost out and life went on. Well, 40 years later, I have maybe 40 comics from the Silver Age and with the amazing movies, I'm in a position to revisit the universe of my childhood. Sad, huh?

This collection takes place in the dystopian future. Wolverine and a self aware Hawkeye travel across the United States confronting a world where the villains of Marvel have organised and have virtually wiped out our Marvel Superheroes. The storytelling is sharp and the art is fantastic. I was riveted from the first page. Yes, it's violent. Much more than I expected, but that's just how life is, sometimes. It's poignant and as Wolverine's story unfolds, very sad. It's a brilliant tale. Highly recommended.

4 of 4 people found the following review helpful.
Spectacular
By N. Durham
The last time that Mark Millar (Wanted, Ultimates, Civil War) took the reigns on Wolverine, he crafted Enemy of the State, a year-long arc that was by and far the best Wolverine story to come along in years. Now, he returns with Old Man Logan, which finds a future world that has been rendered desolate and devoid of hope thanks to the destruction of the superheroes from decades before. Former X-Man Wolverine, who no longer goes by that moniker and lives a simple farm life with his family, vowed never to pop his claws again, and is submitted to frequent beatings by the landowning Hulk Gang family. Broke and seeking to save his family, Logan becomes wingman to his former ally Hawkeye (now blind and driving Spider-Man's old car) as they go on a cross country trek to deliver a package, and naturally, end up getting into more than they bargained for. As Old Man Logan goes on and Millar gives us glimpses into this post-apocalyptic Marvel universe, one can't help but wonder whether or not they've seen all this before. True, Old Man Logan doesn't feature any story elements that haven't been seen in say, Peter David's Last Avengers Story or Clint Eastwood's Unforgiven, but Millar manages to keep you enthralled regardless, and by the time the big reveal comes and we learn just why Logan vowed to never pop his claws again, you will be floored. And despite the fact that its conclusion is somewhat predictable, one cannot deny that Old Man Logan ends up being a surprisingly powerful superhero endeavor. Millar's Civil War partner Steve McNiven is on board as well, and his artwork is as effective and gorgeous as ever. All in all, whether you're a die hard Wolverine fan or not, Old Man Logan is simply not to be missed.

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Perfect for fans of Mercedes Lackey's "500 Kingdoms" series!

Beast Charming tells the story of Beauty, who works as a temp at an agency run by a high-tempered dragon. To avoid running into her conniving and desperately-craving-for-nobility father--conveniently named Noble--she takes on a peculiar job that will force her to converse with James, who got cursed by an ex-girlfriend and is now spending his days as, well, a beast. The rest of the story develops into a hysterical tale of a classic fairy tale romance gone modernly awry.

Sales Rank: #1403444 in Books
Published on: 2015-03-24
Original language: English
Number of items: 1
Dimensions: 8.79" h x .70" w x 6.47" l, .0 pounds
Binding: Paperback
288 pages

Review
"Jenniffer Wardell's novel Beast Charming, a funny and clever retelling of the beloved Beauty and the Beast fairy tale, is a surprisingly modern story with just enough fairy-tale elements to keep it whimsical. With plenty of banter, romance and just enough deviations from the original tale to keep things fresh, "Beast Charming" can easily fulfill all of a reader's fairy-tale escape needs while sharing some lovely themes as well." - Deseret News

"Wardell’s writing and whit are unmatched in any retelling I’ve encountered so far." —R. K. Grow, rkgtheauthor.com

About the Author
Jenniffer Wardell is the arts, entertainment, and lifestyle reporter for the Davis Clipper. She is the author of Fairy Godmothers, Inc. and has won several awards from the Utah Press Association and the Utah Headliners Chapter of the Society of Professional Journalists. She lives in Salt Lake City, Utah.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Oh, Beast, what a guy!
By Jeri
I loved the relationship between Beauty and Beast! Both characters, as well as the minor players, were interesting and "real". I'm not usually a fairy tale kind of reader, but I really enjoyed BEAST CHARMING.

2 of 2 people found the following review helpful.
Wardell's writing and whit are unmatched in any retelling I've encountered so far.
By R.K. Grow
What do you do when your father schemes every step of the way to get HIS happily ever after? Beauty's father is a liar and a cheat. He has tried her whole life to use his daughters to gain riches in the world. When the novel opens, we find Beauty working for a temp agency. Will her next assignment be the one that will free them both from his grasp?

Beast Charming is a great twist on the classic Beauty and the Beast fairy tale. This book stays true to the overall aspects but adds enough twists and turns to make it memorable. Wardell's writing and whit are unmatched in any retelling I've encountered so far. Her characters are REAL and exaggerated at the same time.

You will fall in love with Waverly, Beast, Beauty, Grace, Manny, and Steve. The banter. The scenery. And if you've already read Fairy Godmother's Inc. you'll see nods to that story as well. I cannot wait to see what the author comes up with next. This story is about finding your happily ever after regardless of what someone looks like or is perceived in being.

Loved reading this book. Lots of LOL moments. I give it 4 stars!

0 of 0 people found the following review helpful.
Brought a new life to an old fairytale! Full of wit, charm & LOL humor mixed in!
By KaylasPlaceReviews
Oh my goodness. This author just continues to blow me away. Jenniffer Wardell has this amazing, witty sense of humor that interweaves into her storytelling. Her writing just flows effortlessly for me. Beast Charming was thrilling, refreshing, full of wit, charm, & an amazing bit of humor all mingled together. It brought about new life to an old, classic fairytale!

The characters were stunningly crafted! I'm actually having an internal debate about whether or not I loved this version of Beauty & the Beast more so than the original cartoon... Yes... it was THAT good.

Reading Jenniffer's guest post above (THANK YOU FOR THAT JW!), you'll immediately get a sense of what I mean when I say that the characters are perfect. Beauty is strong, independent, and oh so smart-mouthed. Hehe. I loved her! It's so nice to see a female lead who isn't afraid to take charge and go after what she wants. She's lived a horrible life thanks to her father pushing her on every prince & single noble man within a million mile radius. Her & her sister... I don't envy them for being the laugh of the ball at times. But they kept their heads high & they finally managed to get away from him to live their own lives.

Beast! I really, really loved his character. I liked the strength and the internal debate that he had going on within himself. He was a "beast" of a business man until he literally became, well... a beast. Then he shut himself out of the business world, not wanting people to see him looking more like his nickname. Waverly! Ah! I think he's truly one of my favorite characters in the entire novel. I loved every time he graced the pages. He had this calm sense of all-knowing about him that just hypnotized me.

The plot was great! I wasn't expecting some of the twists and turns that Jenniffer took while working through their story!

Overall, perfect 2nd novel by Miss Wardell. I can't wait to see what she comes out with next!!!!

Overall rating: 5 Stars

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Kamis, 25 Desember 2014

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